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Modern routines often keep you seated longer than your body can safely handle making WellHealthOrganic.com: Health Hazards of Prolonged Sitting an increasingly important health discussion. Many people working desk jobs or using digital devices daily ignore the hidden damage caused by inactivity. Experts warn that continuous sitting increases sedentary lifestyle dangers and gradually raises the…
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Lifestyle medicine certification is becoming a powerful pathway for healthcare professionals who want to focus on prevention rather than treatment. In the United States, rising chronic conditions have increased demand for care that targets daily habits like nutrition, movement, sleep, and stress. A recognized lifestyle medicine certification program equips professionals with practical skills to guide…
